The Overachiever
Ashley has a lot on her plate and becomes easily overwhelmed by her tasks. She never takes much time for herself. She wants to manage stress, especially during the work day. She will sometimes realize that she hasn’t eaten or had water all day.
• Task management/organization
• Manage stress
• Maintain a healthier lifestyle
The Lost
Michael is struggling with his mental health after a very tough year. He wants to bring himself out of his depression. He fears that he will begin losing friends and his mental health will worsen. Michael does not know where to start, and struggles with motivation.
• Socialization/meeting more likeminded people
• Create a daily routine
• Find motivation to perform basic tasks (ex. showering)